top of page

YOU ARE NOT MEANT TO LIVE IN CONSTANT PAIN.  FIND FREEDOM IN MOVEMENT AGAIN.

Sunlit Grass Blade

Restore and Heal Physical Therapy

Specialized Myofascial Release Newark, DE

Restore Balance. Release Restriction. Reclaim and Heal.

Experience gentle, intentional hands-on care that supports your body's natural healing and restores balance from within.

 My goal is to address the root cause of your pain and dysfunction while creating a safe, supportive environment where true healing can occur.

 I am passionate about helping people who feel stuck, unheard, or frustrated, finally move forward with confidence and ease.

Pooja Rohit, PT, Myofascial Release Specialist.

Rooted in Expertise

  • Masters in Physical Therapy
  • Advanced MFR Specialist Certification
  • Kinesiology Taping Practitioner Certification
  • 15+ Years Clinical Experience in diverse backgrounds including Geriatrics, Acute and Long term acute care hospitals, Pediatrics and Outpatient settings

I specialize in Myofascial Release, a profound technique addressing the body's connective tissue. My background includes extensive work in post-surgical recovery, acute and chronic pain management.

IMG_4317 (2).jpeg
Window Light Pattern
  • Musculoskeletal joint pain and stiffness
  • Falls and trauma-related fascial restrictions
  • Sciatica and back pain 
  • Scoliosis- supportive for pain and fascial tension
  • Fibromyalgia
  • Myofascial Pain Syndrome
  • Migraines
  • Insomnia
  • Scar tissue adhesions and painful scars
  • Jaw pain and TMJ disorders
  • Carpal Tunnel Syndrome
  • Post-injury or post-surgical restrictions
  • Sports injuries 
  • Bell's Palsy
  • Sensory sensitivity as seen in neurological and developmental conditions
  • Whiplash-related nerve irritation
  • Dizziness and vertigo from cranial tension

RESTORE MOVEMENT • TAILORED RECOVERY • PROFESSIONAL CARE • HEAL NATURALLY • REGAIN QUALITY OF LIFE • RESTORE MOVEMENT • TAILORED RECOVERY • PROFESSIONAL CARE • HEAL NATURALLY • REGAIN QUALITY OF LIFE •

bottom of page